Unconventional. Results-driven. Making changes from the inside out.

Jenny Skoog is a “bride to baby” personal trainer. Since 2005, she been the go-to fitness guru for women seeking to look their best from their wedding day, during pregnancy through childbirth and well into motherhood. Jenny is a certified Master Trainer in pre and postnatal fitness, a Trained Doula (birth coach), Childbirth Educator, Nutritionist, Performance Enhancement and Corrective Exercise Specialist. She has vast experience and knowledge working with teen girls, too. Jenny lives and works in New York City, but virtually coaches women from coast-to-coast.

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Latest News

A Fresh Take on Tuna Salad!

On a short break between clients, I came home completely…

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Losing the Baby Weight

    For many women, pregnancy is a time to “eat anything”…

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T-Day 2014: A coping strategy

Thanksgiving 2014. I know, right? Balls, this year flew by! I…

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