Unconventional. Results-driven. Making changes from the inside out.

Jenny Skoog is a New York City-based “bride to baby” personal trainer. Since 2005, she has been the go-to fitness guru for women seeking to look their best on their wedding day, during pregnancy through childbirth and well into motherhood. Jenny is a certified Master Trainer in pre and postnatal fitness, a Trained Doula (birth coach), Childbirth Educator, Nutritionist, Performance Enhancement and Corrective Exercise Specialist. Jenny earned an Emmy nod for her starring role in COZI TV’s Pushing It.

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Latest News


  Some years ago, I attended the umpteenth baby shower for…

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post-birth ramp-up

Exciting news! There’s been a tiny baby-boom in my little world.…

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endless summer?

well, that was fun. i mean, that whole summer thing.…

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