Unconventional. Results-driven. Making changes from the inside out.

Jenny Skoog is a “bride to baby” personal trainer. Since 2005, she been the go-to fitness guru for women seeking to look their best from their wedding day, during pregnancy through childbirth and well into motherhood. Jenny is a certified Master Trainer in pre and postnatal fitness, a Trained Doula (birth coach), Childbirth Educator, Nutritionist, Performance Enhancement and Corrective Exercise Specialist. She has vast experience and knowledge working with teen girls, too. Jenny lives and works in New York City, but virtually coaches women from coast-to-coast.

find out more >
Sign up for my newsletter to start your journey!

Latest News

T-Day 2014: A coping strategy

Thanksgiving 2014. I know, right? Balls, this year flew by! I…

add a comment

A letter to my Dad

I live more than a thousand miles away from my…

add a comment

Part 2: Getting Sexy Back

Getting your body back after childbirth can be a daunting…

add a comment