Seminar June 9, 7pm
During my next trip to my homestate of Minnesota, I will be hosting a seminar on staying fit during pregnancy and beyond, focusing on safe exercises during each trimester, how to prepare physically for a natural childbirth and getting the body back post-baby. I’ll answer fitness questions, lead a mini-workout and hand out some pretty awesome swag from local businesses in the area!
To sign up for this seminar taking place in Cokato, Minnesota, email me at firstname.lastname@example.org
At just $20/person, space is limited. Go get it!