I’m going rogue.
The Spartan Race that Team Skoogfit did earlier this month set me right and gave new inspiration for my fitness game. I’ve added running back into my weekly program (1 interval session, 1 distance run) and am back to twice weekly yoga sessions. Today, I canceled my gym membership (sorry, Equinox, it’s been TEN years and we’ve grown stale). It’s time to take my fitness to new levels – I’m going to spend the winter doing strength workouts at home and in my beloved Central Park.
This shake-up has been coming for some time: my strength-only routine was, well, routine. Boring. Stale. Sometimes you’ve gotta purge and start all over.
Which is exactly where my head is at. And it feels really, really good.