About Skoogfit

Jenny Skoog is a personal trainer who specializes in women’s fitness from bride-to-baby. Not only does she coach women through the most important moments of their lives, she is also a steadfast partner during labor and delivery. Jenny is an “urban doula” (birth coach), a childbirth educator and Master Trainer in pre-and-postnatal fitness. Jenny’s passion for cooking also led her to become a nutritionist.

Skoog was born and raised on a small farm in rural Minnesota. Like many women in their mid-twenties, she moved to New York City in search of adventure.  After a few fattening and unsatisfying years in the corporate world, she chased a dream, deciding to turn her favorite hobby into a career. She accepted an offer at one of New York’s top gyms, where she honed her skills before launching her own fitness and health business, Skoogfit, a way of life for women seeking help with all aspects of their health picture.

Her own fitness regimen includes Muay-Thai kickboxing, strength training and running in Central Park. She lives on a spicy street in Harlem with her husband, Stanley, and their dog, Annie.


  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • DONA-Trained Doula
  • ICEA Childbirth Educator
  • ICEA Pre/Postnatal Fitness Educator (Master Trainer)
  • Precision Nutritionist (Pn1)