Sep 15

An Ode to Ma

How many people can you really count on in life? Who’s hand will pull you in from outside, no matter the crime or hardship? For as long as I can remember, my dear mother has been on the top of that list. Growing up, I assumed that it was a mom’s duty to love her children unconditionally. I took for granted that my mom catered to my every need, considered… read more
Sep 11

Judgment No More

I am a childless, married woman on the wrong side of 35. I’m also a Personal Trainer with a specialty in “bride to baby” fitness. My certifications allow me to anoint other trainers in pre and postnatal fitness, educate my clients on childbirth, coach my clients during their labor & delivery and advise them along their nutrition journey.… read more
Sep 10

8 Must-Haves for Fit-Minded Mamas

There are a gazillion gadgets on the market these days for new moms. In fact, the baby-care product market is predicted to reach $66.8 BILLION globally by 2017.  I’m willing to bet that women use MAYBE 40% of what they receive as gifts. It’s tough for expecting mothers to predict exactly what they’ll need once the new baby arrives. The biggest… read more