Wedding Day Workout!
Every bride wants to look fantastic on her wedding day – after all, it’s the photos that last forever. So when you wake up that morning, should you go for a run or hit the weights? Since you’ll be spending many hours on your feet dancing the night away, march your booty straight to the weight room and get your pump on for pictures!
Many of my bride-clients are getting married for the specific purpose of starting families. Most of these women are in their mid-30′s and pop prenatal vitamins like candy in hopes for a honeymoon baby. But are the stresses of planning a wedding combined with losing a ton of weight and weekly parties counterproductive to baby making? After all, a healthy…read more
Happy Anniversary, Honey!
Three years ago today, I married my best friend. Although I’ve broken my private vow of staying within 5 pounds of my wedding weight (I’m up 8), things are really great. I’m fat and happy. Just kidding. About the fat part.
After we got married, people came out of the woodwork admitting how hard the first year is. I poo poo-ed them away, thinking,…
My parents and I got married 50 years apart.
At their big anniversary party, Mom and Dad were surrounded by silver-haired friends from near and far who were also celebrating similar milestones. Going through old photo albums, anecdotes spilled out from one person to the next, creating a cascade of memories that gave me a sense of simpler, more wholesome times.…