Nov 12

Wedding Day Workout!

Every bride wants to look fantastic on her wedding day – after all, it’s the photos that last forever. So when you wake up that morning, should you go for a run or hit the weights? Since you’ll be spending many hours on your feet dancing the night away, march your booty straight to the weight room and get your pump on for pictures! Here’s… read more
Sep 26

Bridal Balance

Many of my bride-clients are getting married for the specific purpose of starting families. Most of these women are in their mid-30’s and pop prenatal vitamins like candy in hopes for a honeymoon baby. But are the stresses of planning a wedding combined with losing a ton of weight and weekly parties counterproductive to baby making? After all, a healthy… read more
Aug 28

Happy Anniversary, Honey!

Three years ago today, I married my best friend. Although I’ve broken my private vow of staying within 5 pounds of my wedding weight (I’m  up 8), things are really great. I’m fat and happy. Just kidding. About the fat part. After we got married, people came out of the woodwork admitting how hard the first year is. I poo poo-ed them away, thinking,… read more
Aug 22

53 Years?

#gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 50%; } #gallery-1 img { border: 2px solid #cfcfcf; } #gallery-1 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */ July 9, 1960 Mom & Dad’s wedding party August 28, 2010 Our wedding party… read more