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November 2013

Team Skoogfit Run Club (rain or shine)

November 9, 2013 @ 8:30 am - December 28, 2013 @ 8:30 am
Let’s get real: winter is not kind to the waistline. This year, avoid unwanted midsection expansion and run with Team Skoogfit! Jenny will take you through a series of drills that will get you running faster and more efficient. Each week, after a proper warmup, we’ll work on a specific set of tasks, like hill sprints, distance drills, agility workouts and… Find out more »
December 2013

NYRR New Year’s Eve Midnight Run

December 31, 2013 @ 11:55 am - January 1, 2014 @ 1:00 am
New Year’s Eve is an expensive night out. Save money and start 2014 on the right foot (literally) with a fun and encouraging 4-mile midnight run with Team Skoogfit and the New York Road Runners! This event is awesome – as you cross the start line, enjoy spectacular fireworks as you dart between costumed revelers! Halfway through, toast with bubbly cider… Find out more »
May 2014

The Pregnant New Yorker: An Alternative Health Event

May 15, 2014 @ 6:30 pm - 9:00 pm
Hosted by Upper East Side’s Yummy Mummy, join Maternal Massage & More, Skoogfit and others for a night of fun! Get tips and tricks on breastfeeding your baby and an overview on correcting posture imbalances associated with nursing and motherhood. Learn child passenger safety and the different stages of child restraint use. How to use plant… Find out more »
August 2014

Finding Time to Exercise: Playground Edition

August 4, 2014 @ 9:15 am - 12:30 pm
TRUTH: taking children to the playground can be a real bore for everyone BUT the kids. What’s to love sitting alone on a park bench waiting for them to spend all that pent-up energy? When you’re itching to leave, ice cream bribes work every time. Unfortunately, the temptation isn’t great for your waistline, is it? Let’s learn a different… Find out more »
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