Podcasts

Podcast 1: Rachel’s Story: Fiance to Bride
Rachel shares her journey from an unhealthy bride to fit wife
Length 26:10


Podcast 2: Laura’s Story: Postpartum Depression
Laura opens up about her dark path through postpartum depression
Length 22:30


Podcast 3: Trish’s Story: Informed Birthing
Trish (hbmfitness.com) takes education during pregnancy & childbirth to a new level
Length 30:25


Podcast 4: Hannah’s College Struggles
Hannah discusses her Ivy-League journey in today’s confusing world of young adulthood & fitting in.
Length: 23:14