Last night I held my first Skoofit Conditioning Class and it was a blast! It was a great way to kick-off my new status as ‘self-employed’. It was also my sister’s first day at her first job in NYC, so new beginnings and milestones all around! I remember when I moved to NYC over 7 years ago how daunting this city seemed…having… read more
Skoogfit Conditioning Class!
Winter is looming, the holidays are right around the corner and the dreaded 5-pound weight gain is threatening to come between us and our hard-earned beach bodies!!! For this reason, Skoogfit is branching out to small-group (max 8 people) circuit-training and conditioning classes. We’ll do conditioning circuits of 30-seconds… read more