What the hock?!
Gross confession alert: I am a spitter during outdoor exercise, especially in the pollen-filled springtime though I’m a year-round type of ejector. While training for an upcoming half-marathon in Central Park, this morning’s 7-mile run produced more loogies than usual: it was a bitter cold, windy, 22 degrees. Since I’m… read more
Hanging on for dear life
In the gym, have you ever noticed the dude on the treadmill with the incline crazy-jacked all the way up to the max? He’s white-knuckling the top of the machine for dear life! I can’t help but do a ‘gawker slowdown’ as I pass by…all I wanna do is pull the damn electrical cord out of the wall! What’s he doing?! Certainly… read more
Quit Smoking. Now.
When I take a yoga class, I truly try to shut off and focus on my breathing, posture, alignment and sense of self. Today, I had the most frustrating experience. Most of you know that I have a big nose. And it works. Really well. After we said our initial “Om’s” and were inhaling/exhaling into downward facing dog, I noticed the… read more
The Women’s Locker Room
Come on, ladies. Wrap it in a towel. Or at least put on your skivvies…You see, I don’t need to see all that I see in the locker room.Do you REALLY need to lotion on your ankles naked, especially when I’m standing inches behind you trying to get my things?!How about blow-drying your privates? Yup, seen it.I know you might be comfortable with your… read more