Wedding Day Body

Nov 17

A Buff Bride

I have trained countless brides for their wedding day.  Every single one of them made major changes to their bodies and looked fantastic in their various open-back, sleeveless, and spaghetti-strap gowns.  So when it was MY turn to slim down, I took some tips of my own and dropped 7 pounds in 6 months…which, for me, was no small feat!  Read on: Break bad… read more