wedding weight loss
Many of my bride-clients are getting married for the specific purpose of starting families. Most of these women are in their mid-30′s and pop prenatal vitamins like candy in hopes for a honeymoon baby. But are the stresses of planning a wedding combined with losing a ton of weight and weekly parties counterproductive to baby making? After all, a healthy…read more
It’s wedding season! Most brides-to-be want to look fit and fantastic on their wedding day, but some go about it in curious ways. From juice fasts, feeding tubes, crash diets and overtraining stress fractures, getting there can be a traumatic journey.
It doesn’t have to be. With a bit of foresight and planning, the weeks leading up to your special…